Spicy Oven-Baked Fish and Sweet Potato Chips
Ingredients:
- 1 lb. fresh or frozen whitefish fillets, about 1/2 inch thick
- 1 lb. sweet potatoes, cut into 1/4 to 1/2 inch sticks
- 1 Tablespoon olive oil
- 1 teaspoon Old Bay seasoning or seafood seasoning
- 1/2 teaspoon Rio Grande Chile Spice Mix (to taste)
- 1/3 cup milk
- 1/3 cup all-purpose flour
- 1/3 cup fine dry bread crumbs
- 2 teaspoons Rio Grande Chile Spice Mix (to taste)
- 1 teaspoon paprika
- 2 Tablespoons butter, melted
- 1/4 teaspoon each salt and pepper
- Thaw fish, if frozen. Cut into 3x2 inch pieces. Rinse fish; pat dry with paper towels. Cover and chill until needed
- Preheat oven to 425 degrees. Line a large baking sheet with foil. Lightly coat with nonstick spray; set aside.
- For chips, pat potatoes dry with paper towels; place in a a large bowl. Add olive oil, Old Bay season, 1/2 tsp. Rio Grande Chile Spice Mix, and 1/2 tsp. salt. Toss to coat. Arrange potatoes in a single layer on one half of the prepared baking sheet. Bake 10 minutes.
- Meanwhile, for fish, place milk in a shallow dish. Place flour in another shallow dish. In a third shallow dish combine bread crumbs, 2 tsp. Rio Grande Chile Spice Mix, paprika, and 1/4 tsp. each salt and pepper Add melted butter; stir until combined.
- Dip fish pieces in milk; coat with flour. Dip again in milk, then in bread crumb mixture. Remove baking sheet from oven. Using a spatula, carefully turn potatoes over. Place fish on the other half of the hot baking sheet; return to oven. Bake 10 to 15 minutes more or until potatoes are golden brown and fish flakes easily with a fork. Serve with lemon wedges and parsley, if desired. Makes four servings.
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